Easy energy bites that are healthy and really yum! They are lower in fat compared to other protein bite recipes. They even passed my kids’ seal of approval so they would make a great kiddie snack too! Great way to sneak in that extra protein for kids and adults alike!
Easy no-Bake recipe to keep on hand for sure. Enjoy!
1 1/2 cups Oat Flour (old fashioned oats, grounded)
2 scoops About Time Vanilla Whey protein (25% off code: cleanNdirtytreats)
Pinch Sea Salt
1/2 tsp Cinnamon
1.5 tbsp NuNaturals NuStevia No-carb sweetener
3oz Mashed Banana
2 tbsp Honey
1/4 c Natural PB (like Skippy)
2-3 tbsp Unsweetened Cashew Milk
2 tbsp Dairy Free Mini Chocolate Chips, opt
1. In a large mixing bowl, combine flour, protein powder, cinnamon, sea salt, granulated sweetener of choice and mix well. Add in the mashed banana (Mixture should be very crumbly). If using chocolate chips, add them here too.
2. In a microwave safe bowl, combine the nut butter with NuNaturals sweetener until melted. Pour wet mixture into the flour/banana mixture until fully incorporated.
3. Using a tablespoon at a time, add the milk until a very thick batter is formed.
4. Using your hands, form into bite sized balls, place on parchment paper or non stick surface, and refrigerate for at least 20 minutes to firm up.
Store covered in refrigerator for up to one week.
Macros per bite: 5g f/17g c/8g p