Easy Oatmeal Muffins

  

It’s a rainy day here in Florida 🌧 So it makes for a perfect slow and laid back Saturday! 

Here’s one of my most favorite breakfast that’s so easy to meal prep in advance! 
Easy Oatmeal Muffins
Ingredients:

1.5c oats

18 egg whites

1.5 tsp cinnamon

2 tbsp sugar free maple syrup (I used Ali’s All Natural)

3 tsp baking powder 

3 pkt NuNaturals Stevia

1 tsp vanilla

Directions:

Food process the oats. Add remaining ingredients and process all together. Pour into greased or lined cupcake pan. Bake at 350 F for 12-15 minutes. Remove, let cool slightly, then top with more syrup! Store the rest in the fridge for another mealπŸ‘

Makes 12 muffins. Macros per 4 muffins: 258 cals/3g fat/30g carbs/4g fiber/26.5g protein.πŸ‘ŒπŸΌ

Happy Saturday!🌀

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2 thoughts on “Easy Oatmeal Muffins

  1. 18 egg whites? could I use an egg white from the carton? also could I use pure maple syrup? also is it 12 mini or regular size muffins?
    thank you

    Like

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