Brownie Protein Cookies with Chocolate Peanut Butter Icing

  

I am obsessed over About Time’s Vegan Protein Brownie mix!! THE most easiest way to make awesome brownies (or cookies☺️) that are healthy, all natural, and guilt-free!! Just mix with water 🙌

  
You can try this brownie mix out with 25% off using code: cleanNdirtytreats at http://www.TryAboutTime.com!

Now on to this delicious and easy recipe!!

  

  
Brownie Protein Cookies with Chocolate Peanut Butter Icing

Makes 6 cookies.

Cookies:

1/2 cup About Time Vegan Protein Brownie Mix 

(get 25% off with code: cleanNdirtytreats ➡️ www.TryAboutTime.com)

1/4 cup water

2 drops NuNaturals Vanilla liquid stevia

Icing:

1/4 scoop About Time Chocolate Peanut Butter Whey Isolate protein

1 tbsp nonfat plain Greek yogurt

1 packet NuNaturals Stevia
Directions:
➡️ Stir together brownie mix, water and stevia.

➡️ Drop 1 tbsp full onto lined or oil sprayed baking sheet.

➡️ Bake at 350F for 3 minutes.

➡️ Remove from oven and let cool.
For the icing:
➡️ Stir together yogurt, protein and stevia.

➡️ Ice frosting onto cookies.
Enjoy!

Macros per cookie: 47 cals/ 5c/ 2f/ 3p

Macros for all 6: 283 cals/ 32c/ 12f/ 18p

Healthy Fluffernutter Pie

Healthy Fluffernutter Pie

Healthy Peanut Fluffernutter Pie

This delicious Fluffernutter Pie is secretly healthy! The peanut butter crust is like a giant peanut butter cookie…soft, sweet and flavorful. The peanut butter filling is thick, rich and packed with peanut butter. YUM!!

The fluff is optional, and you can top with whipped cream also. But if you’d like to make your own homemade fluff, see my recipe HERE. I have a sugar free fluff recipe in the works, so stay tuned!!

Fluffernutter Whole Pie

 

Ingredients:

PB Crust:

2+1/4 cups Powdered Peanut Butter (I like PB Sweet from Sweet Spreads)

1 tbsp Nu Naturals NoCarbs Blend Stevia Powder

1 tsp Baking Powder

1/4 tsp Salt

1+1/4 cups Unsweetened Cashew Milk (or milk of choice)

2 tsp butter extract

Peanut Butter Filling:

2 cups Plain Nonfat Greek Yogurt

1+1/4 cups Powdered Peanut Butter

2 tbsp Nu Naturals NoCarbs Blend Stevia powder 

(15% off code: BLG0616 at NuNaturals.com and FREE shipping in US for orders over $35)

1/2 cup + 2 tbs Unsweetened cashew Milk (or milk of choice)

1/3 cup Natural Peanut Butter (no sugar/oil added)

1 tsp Psyillium husk (used to firm up filling)

Toppings:

Homemade Fluff (recipe HERE) or you can just use whipped cream.

Instructions:

For the Peanut Butter Crust:

  1. Preheat the oven to 350F and spray a 9 inch springform pan with cooking spray (I also lined with parchment paper)
  2. In a medium-sized bowl, add the powdered peanut butter, stevia, baking powder and salt.
  3. Add the milk and butter extract to the bowl then fold together with a rubber spatula. It should look like a thick peanut butter cookie dough.
  4. Scoop the dough into the prepared pan and flatten it out with the rubber spatula. Gently press the dough up the sides of the springform pan to make “walls” for the crust, then smooth out the tops of the “walls” so it looks even.
  5. Bake the crust for approx 17 minutes (the center of the crust may balloon up in the middle, but will deflate when remove from oven).
  6. Let the crust cool, then refrigerate it while you make the filling.
  7. For the Peanut Butter Filling:
  8. In a large bowl, whisk together the yogurt, powdered peanut butter, stevia, cashew milk and peanut butter.
  9. Add the psyllium husk and whisk well.
  10. Scoop the filling into the pie crust and refrigerate for 2+ hours.
  11. Slice and serve with fluff, whipped cream, chopped peanuts, chocolate chips, etc!

Macros without fluff: 206 cal/9g fat/18g carbs/20g protein per slice (Makes 12 slices).

This recipe is: eggless, gluten free, refined sugar free, low carb, high fiber and high protein!

Fluffernutter Pie

Low Carb ZEBRA Protein Donuts

  
Guilt Free Donuts? 😳 Is that even possible?!? 🤔 HECK YEAH IT IS!! 

 Lower in carbs AND packed with protein 👌🏼 Soooo good and guilt free at only 71 cals/1.5g fat/4.7g carbs/9g protein per donut!!🙌 

Be sure to use code ‘cleanNdirtytreats‘ to get 25% off Whey Protein Isolate at ➡️www.TryAboutTime.com
🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩🍩

Low Carb Zebra Protein Donuts
Donuts:

1/2 scoop About Time Vanilla Whey Isolate protein

1/4c oats

1/2 tsp baking powder

1 tbsp unsweetened applesauce

1 egg

1 egg white

1.5 tbsp unsweetened cashew milk

1/2 tsp vanilla

1 pkt Nu Naturals stevia
Chocolate Frosting:

1/2 scoop About Time Chocolate Whey Isolate protein 
1 pkt stevia

1.5 tbsp unsweetened cashew milk 
Vanilla Drizzle:
1 tbsp nonfat plain Greek yogurt

1 pkt Nu Naturals stevia

Splash of vanilla 

1⃣Add all of the donut ingredients into a food processor (you can use a hand mixer if you use oat flour). 
2⃣Pour the batter into a donut pan coated with cooking spray. 
3⃣Bake at 350F for 6-7 min. 
4⃣Remove and let cool.
5⃣Mix your chocolate protein frosting ingredients together, and frost the donuts.
6⃣Mix vanilla drizzle ingredients together, and put into a ziploc bag. Cut the corner and squeeze out the frosting onto your donuts to decorate. 
Makes 4 donuts. Macros per donut with protein icing & drizzle: 71 cals, 1.5g fat, 4.7g carbs, 9g protein.