Low Carb Pumpkin Protein Pancakes

Low Carb Pumpkin Protein Pancakes! Only 200 cals/ 2g fat/ 15g carbs/ 32g protein for the stack!! Still on my pumpkin train!! Not tired of pumpkin yet….but I’m sure by November I’ll be over it lol. Just like every single year. By the time Thanksgiving rolls around, I’m like “No more pumpkin, please!”. But really,…

Healthy Chicken Strips

I feel like chicken tonight, like chicken tonight!๐ŸŽถ ๐Ÿ’ƒ That’s an old school commercial jingle, my younger generation foodiesโ˜บ๏ธ๐Ÿ˜œ Are you food prepping chicken right now? I am!๐Ÿ™‹ Don’t make it the same boring old way…change it up! Tonight we made these Healthy Chicken Strips ๐Ÿ™Œ๐Ÿผ with the use of Kodiakcakes Frontier Flapjack and Waffle…

Pumpkin Protein Mugcake

My #AllThingsPumpkin series continues! Pumpkin is absolutely THE best veggie/fruit to bake with! Low calorie, low carb, full of fiber, and such great flavor! ‘Tis the season for everything pumpkin!! You will definitely enjoy this quick and easy low fat and lower carb pumpkin protein mugcake for sure! All without guilt๐Ÿ˜Š Pumpkin Protein Mugcake 1…

Healthy Pumpkin Donuts

   Not stacking pancakes…but stacking DONUTS instead! ๐Ÿฉ๐Ÿ˜ Yep that’s right! PUMPKIN๐ŸŽƒ donuts that are Guilt free and Protein packed๐Ÿ’ช Pair it with some Pumpkin Spice Coffeeโ˜• and it will FEEL like you are cheatingโžกbut you’re NOT!!๐Ÿ‘๐Ÿ‘๐Ÿ˜œ     Healthy Pumpkin Protein DONUTS Ingredients: 1/2c oat flour (or food process oats into flour) 1/4 tsp baking…

Low Carb Pumpkin Apple Protein Smoothie

 I’ve been on this protein smoothie kick for over a month now, and I can’t shake the habit! At least it’s a good habit to have!  This recipe is in the spirit of All Things Pumpkin. Love this time of year! Pumpkin is THE BEST to incorporate into desserts of all kinds. It adds moisture…