Pumpkin Protein French Toast

Just. Look. At. That. Syrup.😍😍 This morning’s Pumpkin Protein French Toast!! Can you believe this is my first time having protein french toast?? Where the hell have I been?! I’ve been missing out on this classic deliciousness!!πŸ™Œ Well time to make up for lost timeπŸ‘ŒπŸΌ Here’s how I made mine:


Pumpkin Protein French Toast

πŸŒ€2 slices Ezekial Bread

πŸŒ€1 scoop tryabouttime.com About Time Whey Isolate Pumpkin Protein (use code ‘cleanNdirtytreats for 25% off at TryAboutTime.com)

πŸŒ€2 egg whites

πŸŒ€1/4 cup unsweetened Silk cashew milk

πŸŒ€2 drops of Nunaturals liquid stevia

πŸŒ€Dash of pumpkin pie spice, opt


πŸ’ Whisk protein, egg whites, milk, stevia and spice together. 

πŸ’ Dip slices of bread into liquid mixture and let soak for at least 2 min. 

πŸ’ Cook in a sprayed pan on medium heat. 

πŸ’ Top with some healthy goodness…like bananas and sugar free maple syrupπŸ‘ŒπŸΌ

πŸ’ Macros without toppings: 300 cals, 1.6g fat, 31g carbs, 6g fiber, 0.5g sugar, 40g protein. #cleanNdirtytreats #cleanNdirtymeals


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