Strawberries ‘n Cream Mugcake

Strawberries 'n Cream Mugcake

There’s nothing more easy nor tasty as a classic protein mugcake! We are talking just stir, microwave, then eat. Healthy and satisfying! Plus, you get to eat CAKE! I mean, who doesn’t love cake?

In this recipe, I used Infinite Labs 100% Whey Isolate protein in vanilla flavor. You can order the protein HERE. It’s low carb, pure protein without all the added fillers. Bonus is that it tastes delicious!

Strawberries ‘n Cream Mugcake

1/3c old fashioned oats
1 tbsp coconut flour (find it HERE)
1 tsp baking powder
1/2 scoop Infinite Labs 100% Whey Isolate Vanilla protein
2 egg whites
1/4 banana
Splash of unsweetened almond milk
Splash of vanilla
1 pkt NuNaturals stevia

Add all ingredients to a food processor or blender. Pour into a greased ramekin or large mug. Microwave for 1 min-1.5min…just make sure you don’t over cook! Flip mug or ramekin onto a plate to remove (or eat straight from it!).

Topping (opt):

1/2 scoop Infinite Labs 100% Whey Isolate vanilla protein mixed with a little water (approx 1/2 tbsp).

1/2 cup frozen strawberries, microwaved for 45 seconds

Macros for mugcake without topping: 257 calories, 4g fat, 31g carbs, 6g fiber, 6g sugar, and 24g protein.

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2 Comments Add yours

  1. Andrea says:

    This is great! I just tried it! I think the macros are off though. 1/3 cup of oats has 96 calories, 1 tablespoon coconut flour is 30 calories, 2 egg whites is 40 calories, 1/2 scoop protein is 60-70 calories….without the other ingredients its definitely over 200 before the topping. I love your recipes though!

    Like

    1. OMG you are so right!!! How did I leave out the oats!?! It should be 257 calories now (without toppings). Thanks for noticing!! I will edit it now 🙂

      Like

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