Protein Egg Nog

Protein Egg Nog


The protein egg nog is overflowing! A special thank you to my friend Joyce @ponytailpower on Instagram for sharing her Protein Egg Nog recipe! I was soooooo excited after my leg workout to make this shake!! You all seriously have to try it! It’s so simple, yet so creamy & dreamy lol! No need for real Egg Nog when you have this healthier version!! Here’s Joyce’s recipe:

Protein Nog

1/2 scoop Infinite Labs vanilla whey isolate protein
1/2 c pasteurized egg whites
1/2 c unsweetened vanilla almond milk
1 full drop full of NuNaturals vanilla stevia drops
1/2 frozen banana
1/4 tsp nutmeg
1/2 tsp cinnamon
1/2 tsp xantham gum
4 ice cubes

Topped with FF whipped cream and sprinkles!🎉

Macros without topping:
171 cals, 3G fat, 17g carbs, 3G fiber, 2g sugar, 26g protein.


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