My Favorites at Netrition.com!

I wanted to share my recent order from NETRITION.COM! If you all haven’t heard of Netrition, you really need to check them out!! Quick link is to the right of my blog, or CLICK HERE. I have been ordering from them for such a long time now, and have always received the best service. Now…

Cinnamon Apple Protein Pancakes

I’m FlapJackin-it this morning with these amazing, moist and fluffy FlapJacked Cinnamon Apple Protein Pancake mix!!! Say Whaaat?? Come on Yvette, pancakes on a weekday?? YEP!! So yum and my whole family enjoyed them!! Layered them with vanilla protein icing and topped with a quick apple compote & sugar free syrup with sprinkle of cinnamon….

Chocolate Strawberry Protein Pancakes

  Chocolate covered strawberry lovers unite! This delicious and easy recipe allowed me to have dessert for breakfast without the guilt!! Using Pumped Up Pancakes protein pancake mix, NuNaturals NuStevia Cocoa Syrup, and Amber Lyn Chocolates Sugar Free Dark Chocolate Chunks all allowed these Chocolate Strawberry Protein Pancakes to be low carb, low sugar, and…

Low Carb Peanut Butter Brownies with White Chocolate Chunks

These brownies are only 70 cals & 3g net carbs per brownie! I used Amber Lyn Chocolates amazingly delicious No Sugar Added White Chocolate Chunks and I seriously can’t tell they are sugar free! WOW! And NuNaturals NuStevia NoCarbs Blend adds the perfect amount of sweetness with out having to use a ton in the…

Easy Protein Muffins

Easy Protein Muffins made with Pumped Up Pancakes mix and Sugar Free Amber Lyn Chocolates! I was meal prepping for a camping trip my family and I went on this weekend. I needed quick, easy foods that didn’t require a microwave to heat up. Enter these muffins!! Thanks to Pumped Up Pancakes, this recipe was a…

Erythritol: A Natural and Sugar Free Sweetener

I’ve been doing some extra homework on sugar free sweeteners, and found some great articles on Erythritol! It’s naturally occuring in fruit, and… -It contains almost no calories. -It has 70% of the sweetness of sugar. -It doesn’t raise blood sugar or insulin levels. -Human studies show very little side effects… mainly minor digestive issues…