Low Carb Pumpkin Spice Cookies

Low Carb Pumpkin Spice Protein CookiesLow Carb Pumpkin Spice Cookies

53 Cals/2g fat/2g Net Carbs/1g sugar/5g protein per cookie!

With Halloween approaching, my inner cookie monster is breaking out!! COOKIES COOKIES COOKIES! So I came up with this Low Carb Pumpkin Spice Protein cookie recipe to tame that cookie monster while preventing the ugly, brutal attack on the diet-friendly cookies! Plus these are so soft and delicious, you don’t even realize they are healthy AND low carb!

Now onto the delicious recipe for Low Carb Pumpkin Spice Cookies…

Pumpkin Spice Protein Cookies


1/4 c almond flour

1 c canned pumpkin

1/2 tsp cinnamon

1 tsp pumpkin pie spice

1 tsp vanilla

1 scoop About Time Whey Isolate Vanilla Protein –>Receive 25% off your order using coupon code ‘cleanNdirtytreats’ at www.TryAboutTime.com!

1 tsp baking powder

1/4 tsp baking soda

2 tbsp stevia

1 egg

2 tbsp water

Pumpkin Spice M&Ms (opt)


Stir all ingredients together. Spoon heaping tablespoonfuls into cookie sheet.

Bake at 350F for 10 min. Remove from oven and add Pumpkin Spice M&Ms if you desire! I found my bag of these tasty M&Ms at SuperTarget.

Makes about 8 cookies. Macros per cookie (not including M&Ms): 53 cals, 2g fat, 3g carbs, 1g fiber, 1g sugar, 5g protein.



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