Low Carb Chocolate & Peanut Butter Cookies with Jamie Eason Natural Whey Isolate Protein

Jamie Eason Whey Isolate protein cookies

Cookies cookies cookies!

I really do love cookies…especially when they are diet friendly!!! This recipe makes delicious, soft cookies that won’t leave you feeling guilty since they are only 52 cals, 1.5g fat, 5g net carbs, & 4g protein per cookie…thanks to Jamie Eason low carb natural whey isolate protein!πŸ’–πŸ™Œ

 
Low Carb Chocolate & Peanut Butter Cookies with Jamie Eason Natural Whey Isolate Protein🍫

 

Ingredients:
πŸͺ1/2 scoop Jamie Eason Natural Whey Isolate Chocolate whey protein

–> Purchase at www.Labrada.com/store/wheyisolateforher.html <–

πŸͺ1 egg

πŸͺ1 tbsp unsweetened applesauce

πŸͺ3 tbsp oat flour

πŸͺ1/2 tsp baking flour

πŸͺ2 pkts stevia

πŸͺ1 tbsp PB2 (powdered peanut butter) mixed with 1/2 tbsp water.

*PB2 can be purchased at most stores including Target, nutrition stores including Whole Foods, and online atΒ Vitacost.comΒ (see coupon link to the right for $10 off your first Vitacost purchase of $30 or more!)

➑️Stir together and bake on a greased cookie sheet at 350F for 4-5 min. Don’t over bake or it will turn out dry!

➑️Remove and cool.

➑️Mix PB2 and water together (should be thick) and ice your cookies. Yum!

Makes 6 cookies. Macros per cookie: 52 cals, 1.5g fat, 6g carbs, 1g fiber, 1g sugar, 4g protein.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s