Protein Ice Cream Sandwiches

Protein Ice Cream Sandwich

So the awesome ladies over at Labrada Nutrition sent me their new improved Jamie Eason Lean Body for Her signature protein line….and let me just tell u that I’m pretty impressed!! All natural whey protein isolate that’s low carb and tastes great! Here’s a little yummy summertime treat I made with the chocolate flavor, & it’s low carb and low calorie for u dieters out there!!➡️

Chocolate Protein Ice Cream Sandwiches

-1/2 scoop Lean Body for Her Chocolate whey protein Click Here to Purchase

-1 egg

-1 tbsp unsweetened applesauce

-3 tbsp oat flour

-1/2 tsp baking flour

-2 pkts stevia

-6 tbsp of TruWhip Light (healthy version of cool whip) You can purchase at any Whole Foods store.

➡️Stir together and bake on a greased cookie sheet at 350F for 4-5 min. Don’t over bake or it will turn out dry!

➡️Remove and cool. Sandwich TruWhip in between 2 cookies(I used about 2 tbsp). Top with sugar free chocolate syrup if u want.

Makes 3 sandwiches. Macros per sandwich: 122 cals, 4g fat, 14g carbs, 1g fiber, 4g sugar, 8g protein.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s