One of my most fav recipes for this #cleanNdirtyPancakeTreats weekend! So delish! I mean, who doesn’t love a weekend morning breakfast of pancakes…clean or dirty!?
These are made with sweet potatoes so they are gluten free! No flours used.
Sweet potato & Cinnamon Protein Pancakes
⭐3 oz (~85g) cooked sweet potato
⭐2 egg whites
⭐1 scoop About Time Vanilla whey protein
(get 25% off your order of About Time products using code: cleanNdirtytreats at checkout www.TryAboutTime.com)
⭐1 tsp baking powder
⭐1 tbsp or 1-2 pkts stevia
⭐1 tsp vanilla extract
⭐1 tsp Cinnamon
Throw it all in a blender & blend till smooth. I cooked mine in a pan sprayed w/ coconut oil spray.
✳I topped mine w/ protein frosting: 1/2 scoop About Time vanilla whey, 1 tbsp unsweetened almond milk & stir well. Added sugar free syrup & a few crushed almonds.
➡Breakdown for pancakes only: 232 cals, 1.6g fat, 19g carbs, 2.5g fiber, 7g sugar, 34g protein.