Cookies ‘N Peanut Butter Cream Protein Pancakes

Cookies N Peanut Butter Cream Protein Pancakes

Happy Saturday morning!! I always love to make pancakes on the weekends, can’t ya tell? Here’s one that’s different but still low carb (11g Net carbs!) and a whopping 43g protein! And tastes like dessert. Your body won’t know it’s actually dieting!

Cookies n’ Peanut Butter Cream Protein Pancakes

-1 scoop About Time Birthday Cake Whey Protein

(Get yours at www.tryabouttime.com and enter code cleanNdirtytreats to get 25% off your order!)

-1/2 tbsp coconut flour

-1/2 tsp baking powder

-1 /2 tsp cinnamon

-1 tbsp PBCrave Cookie Nookie PB (I found mine at Walmart)

-2 egg whites

-1/4 banana

-1 tbsp unsweetened almond milk

-Oreo cookie crumbs (optional)
Blend all together and cook in a sprayed pan in medium heat.
Frosting:
-1/4 scoop About Time vanilla Whey Protein

-1 tsp Cookie Nookie PB

-Approx 1/2 tbsp almond milk or until a pourable consistency.

Stir together and pour onto pancakes. Topped with fat free whipped cream and a little cookie crumbs (Oreos that are crushed).

Serves one. Macros for Pancakes and Frosting (not including cookie crumbs & cream):

314 calories, 10g fat, 15g carbs, 4g fiber, 8g sugar, 43g protein.

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