Happy Saturday morning!! I always love to make pancakes on the weekends, can’t ya tell? Here’s one that’s different but still low carb (11g Net carbs!) and a whopping 43g protein! And tastes like dessert. Your body won’t know it’s actually dieting!
Cookies n’ Peanut Butter Cream Protein Pancakes
-1 scoop About Time Birthday Cake Whey Protein
(Get yours at www.tryabouttime.com and enter code cleanNdirtytreats to get 25% off your order!)
-1/2 tbsp coconut flour
-1/2 tsp baking powder
-1 /2 tsp cinnamon
-1 tbsp PBCrave Cookie Nookie PB (I found mine at Walmart)
-2 egg whites
-1 tbsp unsweetened almond milk
-Oreo cookie crumbs (optional)
Blend all together and cook in a sprayed pan in medium heat.
-1/4 scoop About Time vanilla Whey Protein
-1 tsp Cookie Nookie PB
-Approx 1/2 tbsp almond milk or until a pourable consistency.
Stir together and pour onto pancakes. Topped with fat free whipped cream and a little cookie crumbs (Oreos that are crushed).
Serves one. Macros for Pancakes and Frosting (not including cookie crumbs & cream):
314 calories, 10g fat, 15g carbs, 4g fiber, 8g sugar, 43g protein.