Mocha Latte Protein Pancakes

Mocha Latte Protein Pancakes

It’s Pancake Saturday once again!!! This is one of my favorite recipes! Simple, easy, and is 100% healthy! Perfect fuel to start your day!

Don’t forget you can get your About Time protein by going to http://www.tryabouttime.com and entering @cleanNdirtytreats at check out for 25% off!! About Time protein uses all natural ingredients..including the natural sugar substitute STEVIA!

Mocha Latte Protein Pancakes

1/2 c oats
1/2 scoop About Time chocolate whey
2 egg whites
1 tsp baking powder
1 tsp instant espresso
1 pkt stevia
1/8 c unsweetened almond milk

Add all ingredients in a food processor or blender.
Cook in a sprayed pan.

Chocolate Espresso Frosting:
1-1/2 tbsp plain nonfat Greek yogurt
1/4 scoop About Time chocolate protein (whey or Night Time Recovery casein)
1/2 tsp instant espresso
1/2 tsp unsweetened cocoa
1 pkt stevia
1 tsp unsweetened almond milk

Stir all together in a bowl. Layer in between your pancakes. I topped mine with the final bit of frosting and a little whipped cream.

Pancakes: 239 cals, 3g fat, 28g carbs, 4g fiber, 0g sugar, 24g protein
Frosting: 60 cals, 2g fat, 4g carbs, 1g fiber, 9g protein
TOTAL: 299 cals, 5g fat, 27g net carbs (minus fiber content from carbs), 33g protein

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