Birthday Cake Frosted Doughnuts!

Birthday Cake Frosted Doughnuts!

It’s not my birthday, but I’m celebrating someone’s out there with my breakfast of Eggy Oat Doughnuts with Birthday Cake Protein Frosting!๐ŸŽ‚๐ŸŽ‰

๐ŸฉDoughnuts:
1/2c oats
6 egg whites
1/2 tsp cinnamon
1 tbsp sugar free maple syrup, honey or agave (I used Ali’s Natural Sugar Free maple syrup)
1 tsp baking powder
1 pkt or 2 tsp stevia
1/2 tsp vanilla

๐ŸŽ‰Birthday Cake Protein Frosting:
1 tbsp nonfat plain Greek yogurt
1/4 scoop or 1.5 tbsp @TryAboutTime Birthday Cake Whey Protein (go to http://www.tryabouttime.com and use coupon code: cleanNdirtytreats for 25% off)
1 tsp unsweetened almond milk
Splash of Vanilla
Sprinkles!

Food process the oats to turn it into oat flour. Add remaining doughnut ingredients and process or beat all together. Pour into greased doughnut pan. Bake at 350 F for 10-12 minutes. Remove & let cool. Then mix frosting ingredients together & top doughnuts! Add your sprinkles and sing ๐ŸŽตHappy Birthday๐ŸŽต ๐Ÿ˜Š

Makes 5 doughnuts. Macros for all except sprinkles: 304 cals/3g fat/31g carbs/4g fiber/5g sugar/36g protein.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s