Only 75 calories per ball! Makes a great snack…or devour all 5 balls for a meal!
Pumpkin Protein Balls
1/2 c pumpkin
1 tbsp natural Peanut Butter (Skippy Natural works well)
1 tbsp Joseph’s Sugar Free Maple Syrup, honey, or agave
1 tbsp or 2 pkts stevia
1/2 tsp vanilla
1 tsp cinnamon
1/2 tsp pumpkin spice (or you can use 1/4 tsp nutmeg, 1/8tsp ginger)
1 scoop vanilla protein
2 c Kamut puffed cereal
1 tbsp unsweetened reduced fat shredded coconut (opt.)
1. Mix all but the cereal in a bowl.
2. Stir in cereal.
3. Roll into balls, or press into a small pan lined with plastic wrap for bars.
4. Roll into reduced fat unsweetened shredded coconut, unsweetened cocoa, or both!
5. Freeze for close to an hour (at least 30min)
Refrigerate leftovers (if there are any!)
Great quick meal that feels like a dessert! Make ahead, grab n go!
Total for all 5 balls for a meal:
378 cals, 12g fat, 26g net carbs, 38g protein.
Where you can purchase these ingredients:
Cereal, protein, cocount, etc can be purchased at http://www.vitacost.com (See my link above under VITACOST COUPON to get your $10 off your first order of $30 or more!)